07880 256 539

Runcorn, UK

©2019 by Life's Journey Counselling

Embrace the future with Life's Journey Counselling

Your Life, Reimagined

IMG_20180829_124409_edited.jpg

Learn More About Me

Genuine and Passionate Counselling Professional

Julie D Howard BA (Hons), FdSc, MBACP

Are you ready to embrace change and regain your life?

Life is a journey which can throw a curve ball in your path at any time, sometimes all you need is someone to listen and hear you to move past the obstruction, other times it requires a little more…

My name is Julie and I am a qualified counsellor BSc (Hons), FdSc, MBACP trained in Person Centred, Psychodynamic, CBT therapy, Solution focused Therapy, Transactional Analysis, Gestalt Therapy and Art and Play therapies.

 

Holistic and Integrative Counselling and Psychotherapy

Support That Makes a Difference

Therapy can be a scary prospect, working alongside each other WE can build a safe and trusting environment. Vulnerability can become our strength TOGETHER WE can explore thoughts and feelings allowing you to take control in an environment with empathy, honesty and non-judgement.

You can change and live the life you want to, no matter how impossible that might seem right now. Together through the counselling process we will find solutions, together we will explore thoughts and feelings enabling you to gain a new depth of self awareness. Taking elements of different concepts we can explore the issues, thoughts, feelings and emotions that are stopping you move forward such as anxiety, stress, panic, anger, addiction, relationship issues and abuse. Through our therapeutic alliance we can explore any self-esteem or body-confidence issues you may have without any fear of judgement.

IMG_20190630_155540.jpg
IMG_20190630_153042.jpg
20190630_155417.jpg
IMG_20190630_153036.jpg

Anxiety and Depression

including Generalised Anxiety

Personal Identity

low self-esteem, self-worth and body image

Post Traumatic Stress Disorder and Addictions

eating disorders and dependencies

Relationship counselling

including overcoming divorce and related issues

Grief

and overcoming loss

IMG_20190411_121751~2.jpg

"We craft love from heartbreak,

Compassion from shame,

Grace from disappointment,

Courage from failure."

"We are the authors of our lives.

We write our own daring endings."

Brene Brown

Book a Session

IMG_20190222_133730.jpg