Embrace the future with Life's Journey Counselling
Your Life, Reimagined
During this worrying time, full of uncertainties for most, I am pleased to be able to offer alternative sessions via Skype/FaceTime or telephone, I know it’s not ideal under normal circumstances, but, talking and sharing your thoughts and feelings can go a long way to reduce stress, anxiety and depression. I am not able to see you in person but I can promise you the same level of confidentiality, congruence, empathy and the same therapeutic relationship as always.
Learn More About Me
Genuine and Passionate Counselling Professional
Julie D Howard BA (Hons), FdSc, MBACP
Are you ready to embrace change and regain your life?
Life is a journey which can throw a curve ball in your path at any time, sometimes all you need is someone to listen and hear you to move past the obstruction, other times it requires a little more…
My name is Julie and I am a qualified counsellor BSc (Hons), FdSc, MBACP trained in Person Centred, Psychodynamic, CBT therapy, Solution focused Therapy, Transactional Analysis, Gestalt Therapy and Art and Play therapies.
Holistic and Integrative Counselling and Psychotherapy
Support That Makes a Difference
Therapy can be a scary prospect, working alongside each other WE can build a safe and trusting environment. Vulnerability can become our strength TOGETHER WE can explore thoughts and feelings allowing you to take control in an environment with empathy, honesty and non-judgement.
You can change and live the life you want to, no matter how impossible that might seem right now. Together through the counselling process we will find solutions, together we will explore thoughts and feelings enabling you to gain a new depth of self awareness. Taking elements of different concepts we can explore the issues, thoughts, feelings and emotions that are stopping you move forward such as anxiety, stress, panic, anger, addiction, relationship issues and abuse. Through our therapeutic alliance we can explore any self-esteem or body-confidence issues you may have without any fear of judgement.
"We craft love from heartbreak,
Compassion from shame,
Grace from disappointment,
Courage from failure."
"We are the authors of our lives.
We write our own daring endings."